Green Smoothie with Chia Seeds
On the off chance that you haven't attempted chia seeds yet, here's an extraordinary chance. This superfood ingredient gives you a burst of vitality and encourages you to remain full more; besides, they go with for all intents and purposes everything. Not every person cherishes their surface, yet when they're mixed into a heavenly smoothie, you won't probably recognize them (while as yet receiving every one of their rewards). Furthermore, as this blogger calls attention to, they're additionally stuffed with cell reinforcements and lift your digestion. Joined with spinach, unsweetened almond milk, frozen pineapple, and normally sweet banana, this delectable blend is a definitive breakfast treat.
Ingredients:
1 cup Spinach: 7 calories.
1 cup unsweetened almond milk: 40 calories.
1 cup frozen pineapple chunks: 75 calories.
1 banana: 105 calories.
1 tbsp chia seeds: 65 calories.
Directions:
Put every one of your ingredients in a blender until everything is consolidated and smooth. Include more almond milk as required.
Ingredients:
1 cup Spinach: 7 calories.
1 cup unsweetened almond milk: 40 calories.
1 cup frozen pineapple chunks: 75 calories.
1 banana: 105 calories.
1 tbsp chia seeds: 65 calories.
Directions:
Put every one of your ingredients in a blender until everything is consolidated and smooth. Include more almond milk as required.